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20 Nov

A Spiritual Revolution Conclusion   I feel we are all capable of recapturing the joy of our youth.  We must evaluate what robbed us of it in the first place. The culprit could be exposure to toxic notions, ideas or individuals. It could be a societal mindset that as adults we are to keep our noses to the grindstone, producing, never to experience anything fun again. Retraining yourself to see life through the eyes of a child would take cultivating…..

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13 Nov

A Spiritual Revolution Strength Thirteen     Exercise with the proper nourishment strengthens a muscle. Well the same is true for our spirit. If we establish a daily habit of exercise and providing the proper nourishment to our spiritual man, we will eventually transform into a strong spiritual being.        

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06 Nov

The Spiritual Revolution The toxic workplace! Twelve     Most of the Workplaces that push high productivity and low overhead are toxic workplaces. This work place is beneficial for the institution. The benefit is obtained when there is a high production of work with less expense. This work environment is toxic for the workers because the high productivity aspect fosters massive amounts of work, the low overhead aspect leaves few individuals with less equipment to do the work. Individuals in…..

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30 Oct

Spiritual Revolution Control your spirit Eleven   Spiritual transformation occurs when we learn how to control our spirit. This requires time, patience and exercising our faith. I like to visualize my spiritual being as a sponge. When this sponge is squeezed by the pressures of everyday life, or the circumstances around me, what comes out? Sometimes I’m surprised at the contents expelled from me. I wonder how that got in there? Well, it gets there by careless supervision. Not being…..

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23 Oct

A spiritual Revolution See no evil, hear no evil & speak no evil Ten   We are inundated with negative information daily. When we hear negative information on a regular basis we are bruising our spiritual man. Most information is presented to inform, entertain, instruct or persuade the audience. I feel we need less entertaining and persuading, and more informative and inspirational information. I’m not saying we should get rid of our televisions or stop watching the news. I feel…..

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16 Oct

The spiritual Revolution The keeper of your heart Nine     I feel we are all aware of the negative things we are exposed to daily. It’s our responsibility to limit the amount of exposure we have to the toxic situations and individuals. When we hear negative information, and visualize unspeakable crimes against mankind on a regular basis it may bruise our spiritual being. We are critical thinkers, we know that exposing ourselves to toxic chemicals can damage our bodies…..

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09 Oct

Spiritual Revolution Bon Appetit Eight     We are discussing incorporating some life – enriching skills into our daily lives. Our culture has become a toxic environment for the spiritual aspect of our being. We awaken as rats in a maze running our race with vigor, frantically pursuing our societal obligations, constantly bombarded with negative, toxic rhetoric from the news, well-meaning friends, family and co-workers, while missing the amazing journey in the process. If we want to experience a joyful,…..

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02 Oct

A spiritual Revolution Be Creative Seven   Some would define creativity at inventing something new. I love taking something old, boring, or discarded and bring life to it. I love refurbishing old furniture, re-decorating a drab room on a dime, and something as menial as having baked chicken one evening for dinner and re-inventing the leftovers into amazing fajitas the following evening. I know, right? I can’t believe I’m sharing this with you! Having the ability to bring life to…..

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25 Sep

A spiritual Revolution Be Curious Six     Curiosity is the gateway to knowledge. Children are curious, creative individuals. A child will thrust himself into an activity out of curiosity, without reservation. Young children haven’t a clue they may be incapable of accomplishing a task due to their size, age or mental aptitude. They are not overwhelmed with fear and doubt. The possibilities are endless. They don’t feel they should be good at a task to enjoy it, either. An…..

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18 Sep

A spiritual revolution Be mindful! Five   The definition of mindfulness is being aware of where you are and what your doing, without being distracted by the events occurring around you. We are all guilty of physically being in a place, while our thoughts are elsewhere. When this occurs, we are not totally showing up for the event or individual before us. The most important exercise one must master to establish spiritual transformation is to learn to be totally present…..

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