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Tag Archives: emotional control

08 Jan

To all of my readers, I recently spent some time assisting my  mother-n-law with her daily needs, due to a fractured pelvis. We spent countless hours sitting on her swing discussing her parents, her life as a girl,  and special moments raising her children. Our evenings were  filled with ritualistic activities such as closing all of the blinds, turning on all of the outdoor lights, night lights and removing items close to the night lights to prevent a fire. Bath time was particularly interesting due…..

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05 Dec

The Millennial Warrior The Helmet of Salvation   And take the helmet of salvation and the sword of the spirit, which is the word of God; praying always with all prayer and supplication in the spirit, being watchful to this end with all perseverance and supplication for all the saints. Ephesians 6:17-18 The Helmet of salvation assures a believer they have the power through Christ to control their thoughts and the battle in their minds. The helmet protects the head…..

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01 Dec

The Millennial Warrior The Belt of Truth   Ephesians 6: 14 Stand therefore having girded your waist with truth. God is the spirit of truth. If we as kingdom kids accept the spirit of God as our father and mentor, we are granted the ability to understand the mysteries of the kingdom of heaven. God gives his spirit to us, so we may know the spiritual truths and gifts available to us. These truths and gifts are a mystery to…..

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27 Nov

The Millennial Warrior Introduction     Have you ever been faced with a crisis or situation that money can’t fix? A situation that defies all reason? I am of the mindset this situation requires the support of a higher power. I would like to introduce you to an alternate route to navigate through this world. This route is as ancient as the beginning of time. This route is not for the faint of heart or for the non-believer. This route…..

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28 Aug

Spiritual revolution table for one Two   Spiritual transformation is a spiritual revolution taking over the individual you once knew. We are each capable of leading ourselves into an amazing journey of a complete spiritual transformation. We must begin with accepting the fact that we don’t have to be negatively affected by the circumstances or the individuals around us. We need to look within us, not around us. This revolution is for one, ourselves. To control one’s self is an…..

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22 Nov

A wounded culture   Wounded individuals maintain a fighting stance with clinched fists before them, always prepared for an anticipated attack. We are a wounded culture residing in a wounded society, ready to fight when we feel our rights have been violated. I am greatly saddened by the disrespectful response of the passengers in the first class section aboard the American Airlines aircraft, concerning one of our fallen soldiers. I do not believe the passengers in the first class section…..

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10 Oct

I’m stepping out! Talk to someone I think we all need to unload the burden of our secretive, shameful behavior. I also feel the recipient of this information should be qualified and trustworthy. The minute we speak to a trustworthy, nonjudgmental, individual concerning our shameful behavior, we are released from shames bondage. When we share our shameful past, we must work towards healing and move on. We must leave this shameful memory in the past. According to Dr. Brene Brown shame…..

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26 Sep

I’m stepping out! Substitute bad Behavior with positive behavior Offensive behavior or habits are usually initiated in one’s life to provide comfort from a stressful event or entertainment from boredom. Whatever the reason for the offensive behavior or habit, we must rid ourselves of them. Once we determine the reason for the offensive behavior or habit, we can find a positive substitute. If your trying to quit smoking and you tend to smoke when you drink, avoid drinking. You may also try…..

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19 Sep

I’m stepping out! Concentrate and commit Each day when you awaken, concentrate on one offensive behavior you wish to work on. After you have selected a behavior or habit you wish to eliminate, commit to resisting the impulse to participate in the behavior throughout your day. Reward yourself when you have successfully made it through a day without participating in the offensive behavior. You must concentrate on one behavior at a time, giving it your full attention. We are all…..

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12 Sep

I’m Stepping out! Make a List Make a list of the bad behavior or habits you wish to eliminate from your life. A written list brings clarity and focus to your desired goal. This process is also a written omission, a problem exists. Take one behavior or habit and attempt to eliminate it from your daily routine, minute by minute, hour by hour, day by day and so on. If you find yourself repeating the bad behavior or habit, start over…..

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